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There’s something wonderfully refreshing about a sip of a homemade smoothie, especially when it brings together the wholesome goodness of fresh spinach and the zingy punch of lemon. Our Spinach Lemon Smoothie is not only a treat for your taste buds but also a wonderful way to bond over a shared love for healthy and delicious drinks. Imagine a Sunday morning brunch with your family, laughter filling the air as everyone enjoys this vibrant, refreshing smoothie. It’s a simple pleasure worth trying.

Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2
Skill Level: Easy

Ingredients

  • 2 cups fresh spinach leaves, washed
  • 1 ripe banana
  • 1/2 cup Greek yogurt (vanilla or plain)
  • 1 cup cold water or coconut water
  • Juice of 1 lemon
  • 1 tablespoon honey or maple syrup (optional)
  • A handful of ice cubes

Instructions

  1. Add the fresh spinach leaves to your blender. The vibrant green color is a hint of the nutritious punch this smoothie packs.
  2. Peel and break the ripe banana into smaller chunks, then add them to the blender with the spinach. The banana adds a creamy texture and natural sweetness.
  3. Add the Greek yogurt to the mix. This gives the smoothie a luscious, creamy consistency and a protein boost.
  4. Pour in the cold water or coconut water for a hydrating base. The choice of coconut water adds an exotic twist.
  5. Squeeze in the juice of one fresh lemon. The citrusy aroma will instantly lift your spirits and add a tangy zest to the smoothie.
  6. Drizzle a tablespoon of honey or maple syrup if you prefer a sweeter drink. This step is optional but adds a delightful touch of natural sweetness.
  7. Add a handful of ice cubes to make the smoothie refreshingly cold.
  8. Blend until smooth, ensuring all ingredients are well incorporated and the texture is silky.
  9. Pour into glasses, serve immediately, and enjoy the rejuvenating freshness of your homemade Spinach Lemon Smoothie!

Helpful Tips and Variations

  • Replace Greek yogurt with a dairy-free alternative like coconut or almond yogurt for a vegan version.
  • For an extra nutritional boost, add a tablespoon of chia seeds or flaxseeds to the blender.
  • Serve in a chilled glass for extra refreshment, and garnish with a slice of lemon on the rim for a creative touch.

Storage and Substitutions

The prepared smoothie is best enjoyed immediately but can be refrigerated for up to 24 hours in an airtight container. Just give it a good shake or stir before serving.

If fresh spinach is not available, you can use frozen spinach, ensuring it’s thawed and drained before blending.

Pairings and Complements

This Spinach Lemon Smoothie pairs wonderfully with a light brunch. Try it alongside whole grain toast topped with avocado or a bowl of mixed fresh fruits. It’s a versatile drink that complements almost any healthy meal, perfect for any time of the day.

At Zoyaaz, we believe in bringing joy, creativity, and delicious moments into every kitchen and every home. We hope our Spinach Lemon Smoothie recipe inspires you to enjoy more family time and to embrace the joy of healthy, homemade drinks. We’d love to hear about your experience making this smoothie, so please share your thoughts with us. Don’t forget to share this recipe with friends and family, and explore more of our recipes for plenty of delightful drink ideas. Follow us on social media and subscribe to our newsletter to stay connected with Zoyaaz!

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Categorized in:

Smoothies,

Last Update: February 4, 2025