Grape Spinach Smoothie Recipe

Ingredients

• 1 cup fresh grapes (preferably seedless)
• 1 cup fresh spinach, loosely packed
• 1 ripe banana
• 1/2 cup Greek yogurt
• 1/2 cup unsweetened almond milk
• 1 tablespoon honey or agave syrup
• 1/2 teaspoon vanilla extract
• Ice cubes, as needed

Instructions

1. Start by washing the fresh grapes and spinach thoroughly. Pat them dry with a clean towel.
2. In a blender, combine the grapes, fresh spinach, and ripe banana. Blend until smooth, enjoying the earthy greens mixing with the sweet aroma of the banana.
3. Add the Greek yogurt, almond milk, honey (or agave syrup), and vanilla extract to the blender. Blend again until all ingredients are well incorporated.
4. If you prefer a chilled smoothie, add a handful of ice cubes and blend until the ice is crushed and the smoothie reaches your desired consistency.
5. Taste the smoothie and adjust the sweetness or thickness by adding more honey or almond milk if needed. Blend again for a few seconds.
6. Pour the smoothie into serving glasses and enjoy immediately with your family, experiencing the perfect balance of sweet grapes and fresh spinach in every sip.

Helpful Tips and Variations

• For extra creaminess, replace almond milk with coconut milk or oat milk.
• Feel free to swap fresh grapes with frozen grapes for an icier texture.
• Garnish with a few whole grapes or a sprig of fresh mint for an added touch.

Storage and Substitutions

• Store any leftover smoothie in an airtight container in the refrigerator for up to 24 hours. Shake well before serving.
• If fresh spinach is not available, you can use frozen spinach; just make sure to thaw it first and drain any excess water.

Pairings and Complements

• This refreshing smoothie pairs wonderfully with a light breakfast of avocado toast.
• Serve it as an afternoon snack along with a handful of mixed nuts and seeds for a protein boost.
• Complement the green notes of the smoothie with a bowl of fresh berries or a fruit salad.