Strawberry Vanilla Protein Smoothie Recipe

Prep Time: 10 minutes

Total Time: 10 minutes

Servings: 2

Skill Level: Easy

Ingredients:

• 1 cup fresh or frozen strawberries
• 1 cup unsweetened vanilla almond milk
• 1 banana
• 1 scoop vanilla protein powder
• 1 tablespoon honey or maple syrup (optional)
• 1/2 cup Greek yogurt
• 1/2 teaspoon pure vanilla extract
• 1 cup ice cubes

Instructions:

1. Begin by gently washing the fresh strawberries. If using frozen strawberries, there’s no need to thaw them. Place the strawberries into your blender.
2. Add the unsweetened vanilla almond milk, which adds a smooth texture and a subtle vanilla flavor that compliments the strawberries perfectly.
3. Peel the banana and add it to the blender. The banana adds natural sweetness and a creamy consistency to the smoothie.
4. Add the scoop of vanilla protein powder for a protein boost that makes this smoothie not only delicious but also incredibly nourishing.
5. If desired, add a tablespoon of honey or maple syrup for an extra touch of sweetness.
6. Spoon in the Greek yogurt, adding richness and a slight tang that balances the sweetness of the fruits.
7. Pour in the pure vanilla extract. Just a half teaspoon will enhance the smoothie with a warm, comforting flavor.
8. Top it off with a cup of ice cubes to ensure your smoothie is refreshingly cold and slightly thickened.
9. Blend on high until all the ingredients are fully combined and the mixture is smooth and creamy. You may need to stop and scrape down the sides of the blender a couple of times to ensure everything is well incorporated.
10. Pour the smoothie into glasses, and if desired, garnish with a fresh strawberry or a sprinkle of granola on top for a delightful finishing touch.

Helpful Tips and Variations:

• For a dairy-free version, replace Greek yogurt with a plant-based yogurt.
• Add a handful of spinach for a nutrient boost without altering the flavor dramatically.
• Serve in a chilled glass and enjoy immediately to savor the fresh and vibrant flavors.
• If you prefer a thinner smoothie, add a splash more almond milk to achieve the desired consistency.

Storage and Substitutions:

• Store any leftover smoothie in an airtight container in the refrigerator for up to 1 day. Give it a good shake before serving.
• If strawberries are out of season, consider using frozen strawberries or substitute with another berry such as blueberries or raspberries for a delightful variation.
• Substitute the vanilla protein powder with a plant-based protein powder if desired.

Pairings and Complements:

• This smoothie pairs wonderfully with a slice of whole-grain toast topped with almond butter and banana slices.
• For a hearty breakfast, enjoy alongside a bowl of mixed berries and nuts.
• Serve as a refreshing drink during family brunches or cozy weekend mornings to complement pancakes or waffles.